Lunch & Learn with Lani

Bite-Sized Talks That Feed the Soul and Ignite Potential

You bring the lunch. I’ll bring the transformation.

In today’s fast-paced world, professionals are burning out, teams are disengaged, and stress has become the norm. But what if one powerful conversation over lunch could change everything?

Lunch & Learn sessions are designed to disrupt autopilot mode and awaken purpose, passion, and productivity—without the fluff, and without taking hours out of your day.

Whether your team needs a mindset reset, help managing stress and anxiety, or tools to unlock their full potential, these 30- to 60-minute sessions will inspire lasting impact in bite-sized, actionable ways.

Bite-Sized Talks That Feed the Soul and Ignite Potential


You bring the lunch. I’ll bring the transformation.

In today’s fast-paced world, professionals are burning out, teams are disengaged, and stress has become the norm. But what if one powerful conversation over lunch could change everything?

My Lunch & Learn sessions are designed to disrupt autopilot mode and awaken purpose, passion, and productivity—without the fluff, and without taking hours out of your day.

Whether your team needs a mindset reset, help managing stress and anxiety, or tools to unlock their full potential, these 30- to 60-minute sessions will inspire lasting impact in bite-sized, actionable ways.

Why Lunch & Learns?

✅ High Impact, Low Time Commitment

Your team learns valuable tools without stepping away from their workday.

✅ Interactive + Engaging

These aren’t boring lectures. We’ll engage, reflect, and shift perspective—in real time.

✅ Tailored to Your Team

From burnout to brainpower, each session is customized for your team's needs and goals.

Popular Topics Include:

💡 Rewire Your Mindset: How to use the subconscious to eliminate limiting beliefs and step into your power.

💡 Purpose in the Workplace: Cultivating fulfillment, clarity, and connection in your professional life.

💡 Stress Detox: Easy, science-backed techniques to calm the nervous system and feel grounded instantly.

💡 The Power of Self-Hypnosis: Boost confidence, performance, and emotional intelligence using the power of your own mind.

💡 The Psychology of Fulfillment: Why success doesn’t equal happiness—and what to do about it.

Popular Topics Include:

💡 Rewire Your Mindset: How to use the subconscious to eliminate limiting beliefs and step into your power.

💡 Purpose in the Workplace: Cultivating fulfillment, clarity, and connection in your professional life.

💡 Stress Detox: Easy, science-backed techniques to calm the nervous system and feel grounded instantly.

💡 The Power of Self-Hypnosis: Boost confidence, performance, and emotional intelligence using the power of your own mind.

💡 The Psychology of Fulfillment: Why success doesn’t equal happiness—and what to do about it.

What to expect

  • 30 or 60-minute interactive session (virtual or in-person)

  • Q&A and practical takeaways

  • Optional follow-up resources and reflection exercises

  • Available as one-time workshops or a curated monthly series

Book a Lunch & Learn


Ready to transform the way your team thinks, works, and lives?