Our Wellness Workshops are collaborative experiences designed to nurture your mind, body, and spirit. Each workshop is led by trusted experts in our community who bring their wisdom, practices, and passion to help you heal, grow, and thrive.

From functional medicine practitioners guiding you through hormonal balance and gut health, to sound bath facilitators offering deep rest and nervous system reset, to nutrition experts sharing everyday strategies for nourishment, and somatic movement guides reconnecting you to the wisdom of your body—every workshop is an opportunity to expand what’s possible in your life.

These gatherings are created for women who are ready to release old stories, embrace new practices, and step into the fullest expression of themselves.